It’s been proven that talking about our worries is a good way to look after our mental health.

We are an inclusive charity offering help to all in many ways using the resources we can offer together with partner agencies but we are mindful that many guys don’t always know how to open up and talk about their feelings.

Against this backdrop we are excited to announce that Graham and Pete are launching Talk Club. A relaxed setting for men to not only talk about everyday issues but also taking time to think about what we are grateful for and as a result becoming mentally stronger.

It is important that everyone feels comfortable and that the group size is not too big.  For that reason Talk Club is not a ‘drop in’ session.  Spaces must be booked by contacting Graham or Pete and sessions will run for 6 weeks.